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Tag: Healthy Food

Sourdough Ricotta and Honey

Sourdough Ricotta and Honey, A Practical Healthy Breakfast Menu

By Dela OktaviaPosted on 30 September 20252 October 2025

Preparing a practical and healthy breakfast is indeed a challenge. There are many factors to consider, including nutrition, ease of Read more

Crunchy Raw Snacks, A Smart Choice for a Healthy Lifestyle

Crunchy Raw Snacks, A Smart Choice for a Healthy Lifestyle

By Dela OktaviaPosted on 23 September 2025

Crunchy raw snacks are an increasingly popular healthy lifestyle trend. These snacks are made from natural ingredients such as vegetables, Read more

Healthy Tuna Salad Recipe

Delicious and Fresh Healthy Tuna Salad Recipe

By Dela OktaviaPosted on 1 September 2025

This healthy tuna salad recipe can be tried because it is easy to make and tastes delicious. This salad is Read more

Raw Food Meal as a Modern Healthy Diet

Raw Food Meal as a Modern Healthy Diet

By Dela OktaviaPosted on 25 August 2025

A raw food meal is a diet based on raw foods consumed without extensive cooking. This concept emphasizes vegetables, fruits, Read more

overnight oats

Delicious Overnight Oats Ideas for an Easy and Flavorful Breakfast

By Dela OktaviaPosted on 18 August 2025

Overnight oats have become a go-to breakfast option for individuals seeking a quick, healthy, and filling meal. This easy meal Read more

Best Diet for High Cholesterol

Recommended Foods for the Best Diet for High Cholesterol

By Dela OktaviaPosted on 11 August 202511 August 2025

Cholesterol is a fatty substance produced by the liver and is essential for various bodily functions. However, if cholesterol levels Read more

Fruit Salad

Exploring Healthy Fruit Salad Creations

By Dela OktaviaPosted on 4 August 20254 August 2025

Fruit salad is not just a dessert. It is a nutritious dish with a variety of health benefits. With its Read more

How to Cook Frozen Vegetables Without Reducing Their Nutritional Content

How to Cook Frozen Vegetables Without Reducing Their Nutritional Content

By Dela OktaviaPosted on 28 July 2025

How to cooking frozen vegetables requires careful consideration. They can’t be cooked like freshly purchased vegetables. With proper preparation, frozen Read more

Vegan Breakfast Ideas

Vegan Breakfast Ideas for a Healthy Morning Routine

By Dela OktaviaPosted on 21 July 2025

Starting the day with nourishing food is essential for maintaining energy, clarity, and overall well being. Among the growing trends Read more

Cooking Without Oil

Cooking Without Oil to Support a Healthy Lifestyle

By Dela OktaviaPosted on 14 July 202514 July 2025

Cooking without oil is both achievable and beneficial, offering a way to reduce calories and saturated fats while still enjoying Read more

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