These raw apple desserts can be tried because they are delicious, healthy for the body, and, of course, very easy to make. In fact, to make some of these dishes we don’t need to bake, boil, fry, or take other actions that can be quite troublesome. Below we will discuss several recipes that have a delicious taste and a very easy preparation process.
Delicious and Easy Raw Apple Desserts
According to the experiences of several people through comments on videos on the Seeker YouTube channel, apples do offer many benefits. This fruit helps regain lost energy quickly, prevents constipation, is good for bad breath, and makes an amazing appetizer. Some people have shared their experience of eating nothing but apples for almost a week, resulting in a weight loss of nearly 7 kilograms. The same thing happened to a friend who drank apple cider. There are also those who often eat apples in the morning and have felt healthier since then.
Besides eating apples directly, we can also process them into various delicious desserts without the need to cook. Here are some preparations complete with their recipes:
Raw Apple Crumble
The first is Raw Apple Crumble. To make this raw apple desserts, peel and thinly slice 4 apples. Then mix the apple slices with the juice from 1/2 lemon and stir well. Prepare a food processor and add 6 pitted dates, a little water, 2 teaspoons of melted coconut oil, 1 tablespoon of cinnamon powder, 1 1/2 teaspoons of red maca powder, and 3 tablespoons of finely chopped almonds, then blend until smooth. After that, mix with apple slices then pour and spread evenly on the baking dish.
Next, use a food processor to crush 1 cup of raw walnuts, 4 pitted dates, 2 tablespoons of coconut butter, 2 teaspoons of cinnamon powder, 1 teaspoon of nutmeg powder, and 1/2 teaspoon of sea salt. Then sprinkle the crumbs over the apples as a topping. To make it more delicious, add cashew cream made by crushing 1/2 cup of cashews with 1/4 cup of water and 1/2 teaspoon of vanilla extract.
Apple Cake
Raw apple desserts next is apple cake. The first step to make it is to create a base layer. Crushing 1 cup of ground walnuts, 1 cup shredded coconut, 6 dates, 1 teaspoon cinnamon, and a pinch of salt. Put the walnut crumb mixture into a bowl, add the coarse grated flesh of 2 apples and 1 teaspoon of lemon juice, and stir. Next, put the base layer mixture into a baking dish and flatten while compressing, then store it in the refrigerator.
Next, mix the melted 200 g of coconut butter, 1 tablespoon of maple syrup, 1 teaspoon of vanilla, and 1/2 teaspoon of cinnamon until well combined. Cut 2 apples and blend them with 1 teaspoon of lemon juice until smooth. Then mix and stir well with the coconut butter mixture with the other ingredients. After that, pour the mixture into a baking dish with the previously prepared base layer. Put the pan back in the refrigerator for at least 2 hours and serve.
Both of these raw apple desserts recipes are certainly delicious and very easy to make. Try making them in your spare time to avoid getting bored with eating apples./decha
